Toolkit 4 Your Mind
Do you live to your potential and have a happy & healthy life? However you define it.
Or, Do you keep causing your own problems by the way you are reacting to life’s bumps?
I realized I kept overreacting to things that happened to me in life, some of it in my control and some not.
By overreacting, I never would get to the core problem I was upset with. Instead, I had to get the situation calmed down and make amends for my actions. It was a bad cycle that kept me from being well.
I made this happy and healthy life toolkit to give you power over your own actions, emotions, and thoughts.
I want you to buy some time, between when something overwhelming or crappy happens in your life and how you react, or worse, overreact.
When you watch a fantasy movie, or play a video game many times the characters builds a kit of powers, tools and potions. Each one has its own unique purpose.
Like having a leather pouch on a belt filled with powerful things, they can be used or combined to make even more powerful things.
The Healthy & Happy Life Toolkit is your way to buy time and make better decisions to help you live to your potential.
Take out your toolkit and open it, check it out for a minute.
And then put everything back in but the $1 bill.
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